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😋😋
다이어트 캘린더 보기, 2021년 01월 20일:
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1661 kcal
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지방: 93.80g | 단백질: 149.73g | 탄수화물: 35.69g.
아침 식사: Eskort Shoulder Bacon, Egg (Whole), Woolworths Salted Butter, Tea Mix. 점심 식사: Clover Feta Black Pepper, Woolworths Romaine Lettuce Hearts, Woolworths English Cucumber, Cherry Tomatoes, Egg, PnP Shredded Tuna in Water. 저녁 식사: Woolworths Broccoli Florets, Lifestyle Food Coconut Oil Odourless, Beef T-Bone Steak (Trimmed to 0.65 cm Fat). 간식/기타: Woolworths Carb Clever Rooibos & Chai Ice Cream , Nature's Choice Psyllium Husk Powder, Blue Diamond Almond Breeze Almond Milk Unsweetened, Primal Skinny Whey, Strawberries (Unsweetened, Frozen), Blueberries (Unsweetened, Frozen), Happy Being Co COCOA Collagen. 더보기
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