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Wow...What a long strange hiatus it's been. And I picked up almost 20 pounds along the way. I ate all my hard work. Boo!
다이어트 캘린더 보기, 2011년 01월 10일:
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1431 kcal
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지방: 55.71g | 단백질: 92.63g | 탄수화물: 148.27g.
아침 식사: clementine, butter, egg, mini bagel, half and half, coffee. 점심 식사: parmesan cheese, french cut green beans, hidden valley ranch, boca. 저녁 식사: stevia, half and half, coffee, chips ahoy, jell-o dark chocolate mousse, Mashed Cauliflower 9000, chicken breast, Fast & Natural Whole Grain Instant Brown Rice. 간식/기타: Original Creamy Swiss Cheese, Lite Chunky Blue Cheese Dressing. 더보기
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