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I don't know what I'm going to do today...I was super tired until I stood out in the cold for 20 minutes... Though Bug wouldn't wake up until we walked out the door so I had to hold his 35 pounds the hold time. That totally counts as exercise right?? I'll see if I can thaw my legs and wake up my brain enough to do Zumba or housework...I don't know yet. I do know I am about to get either Ice water or Iced tea...at least either way I am getting some water :)
다이어트 캘린더 보기, 2014년 01월 21일:
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1326 kcal
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지방: 78.70g | 단백질: 70.76g | 탄수화물: 91.22g.
아침 식사: Quaker Chewy 25% Less Sugar Granola Bars - Cookies & Cream. 점심 식사: Nature's Promise Organic Grape Tomatoes, Giant Eagle Cherry Tomatoes. 저녁 식사: Extra Virgin Olive Oil, Butter, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Pork. 간식/기타: Splenda No Calorie Sweetener, Lipton Black Tea Bags, Tap Water, Splenda No Calorie Sweetener, Lipton Black Tea Bags, Tap Water, Fresh & Easy Roasted & Salted Pumpkin Seeds, Kroger Raw Almonds, Splenda No Calorie Sweetener, Lipton Black Tea Bags, Tap Water, Tap Water, Lipton Black Tea Bags, Splenda No Calorie Sweetener. 더보기
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Kinda looking forward to this weekend but sort-of dreading it too. I have already decided that cheat days on paydays wont kill me...but I will be going on a 6 hour trip Friday and staying 2 days at my Dad's then a 6 hours trip home. Now I won't even have internet or phone service out there so tracking is almost impossible. Not to mention I will be eating whatever he has so I can't afford to be super picky. I just hope it doesn't completely backfire...
2014년 01월 21일 작성이: Missychick21
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Just consider these days as your indulgence days and get back on track when you get home. Don't worry about it. You'll make yourself nuts. Enjoy the trip and the visit.
2014년 01월 21일 작성이: ClassicRocker
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Yea, it's been a really long time since I've gone anywhere. It will be nice to get away and I will try not to stress over it. I guess as long as I still don't drink soda I can consider it a success :D
2014년 01월 21일 작성이: Missychick21
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Of course that counts as exercise. BTW - If you can drink ice tea without any sweeteners that is close enough to water in my book.
2014년 01월 21일 작성이: BuffyBear
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I use splenda...I can't handle the bitterness without just a little
2014년 01월 21일 작성이: Missychick21
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