Enza Benza님의 저널, 2011년 01월 7일

Not HAPPY!!! :(

gained 1.3lbs in 19 days!

It's okay though, it could be a lot worse; coming back to a normal schedule after the holidays.

I just need to step it up a notch at the gym and carefully watch what I eat.

I can get through this hurdle!!

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843 kcal

지방: 33.42g | 단백질: 72.26g | 탄수화물: 68.59g.   아침 식사: Equal 0 Calorie Sweetener, green tea @ 8:45am, all natural peanut butter, wake @ 7am - slice of whole wheat bread @ 7:30am. 점심 식사: light ranch dressing, chicken cutlet, romaine lettuce. 간식/기타: Kashi TLC Chewy Granola Bars - Peanut Butter, clementine. 더보기