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So I see someone else doing a Florida countdown, an old "buddy", who's a long-timer her at Fatsecret like myself. Keep coming back cause it does work when followed diligently.
My parents are taking our family (myself, husband and 2 boys) to Disney World this summer. First time ever for my boys and I'm so excited for them! That's in 188 days. I'm not at all pleased at how out of shape I am (I know there's a LOT of walking involved with doing Disney Parks well). Nor do I care for how I would look in photographs to capture these precious upcoming memories.
Here we go again, back to drawing board. Good to see you again Fatsecret :)
다이어트 캘린더 보기, 2014년 01월 21일:
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2060 kcal
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지방: 61.78g | 단백질: 90.71g | 탄수화물: 307.98g.
아침 식사: splenda, half and half, kashi go lean cereal, coffee, milk. 점심 식사: Sargento Colby Jack Cheese Sticks, Great Value California Sun-Dried Raisins, Earth's Pride Organics Baby-Cut Carrots, Progresso Traditional Italian-style Wedding Soup. 저녁 식사: House of Tsang Pure Sesame Seed Oil, Green Giant Valley Fresh Steamers Asian Style Medley, Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast (Skin Not Eaten). 간식/기타: Bob's Original Candy Cane, Banana Nut Bread, Crispy 'n White Popcorn, Baked Apple with Sugar. 더보기
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2455 kcal
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운동:
운동 기계 (느리게) - 45 분, 책상 업무 - 2 시간, 숙면 - 6 시간, 휴식 - 13 시간 15 분, 걷기 (느리게) - 3km/h - 2 시간. 더보기
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