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tonight did wrist excerises, also ate for dinner potatoes and onions, coated then fried, not sure how many but i am sure calories sucked!
다이어트 캘린더 보기, 2011년 01월 5일:
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947 kcal
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지방: 24.91g | 단백질: 61.51g | 탄수화물: 120.10g.
점심 식사: diet dr pepper, Grilled Chicken. 저녁 식사: ragu 3 cheese, great value broccoli, great value stir fry veg, tilapia. 간식/기타: diet mountain dew, saltines, frigo light cheese stick, No Sugar Added Ice Cream Sandwiches - Vanilla, mrs fields. 더보기
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