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Heerlijk ontbijtje!! Chia chocolate pudding met walnoot en Lindt 85% chocolade 😋
다이어트 캘린더 보기, 2021년 01월 2일:
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1191 kcal
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지방: 47.14g | 단백질: 78.33g | 탄수화물: 106.00g.
아침 식사: Jumbo Walnoten Ongezouten, Excellence 85% Cacao, Chia Chocolate. 점심 식사: Lindahls Kvarg Vanillesmaak, Konzelmann's Beerenmüsli, Hero Aardbeien Minder Zoet Jam, Water, Blauwe Rozijnen, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Biologische Psyllium Vezels. 저녁 식사: Beerenmüsli, Lindahls Kvarg Frambozensmaak, Lindahls Kvarg Vanillesmaak, Jumbo Wrap (Tarwe) Mini, Bonduelle Ratatouille À La Provençale. 간식/기타: Atkins Chocolate Peanut Candies, Meergranen Rijstwafels, Agavesiroop. 더보기
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1825 kcal
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운동:
Up to the beat - 47 분, 휴식 - 14 시간 13 분, 숙면 - 9 시간. 더보기
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