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Got a bit distracted for the past few days, but I'm back on it. I know a twinkie for breakfast is hardly considered "getting back on track" but hey, its something. I haven't been feeling hungry lately so I am really taking advantage of that for the time being.
I'm excited that I feel way betting than I have the past few days because I am going to incorporate exercise into my daily routine.
That's something to get excited about!
다이어트 캘린더 보기, 2014년 01월 14일:
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1465 kcal
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지방: 51.00g | 단백질: 65.00g | 탄수화물: 201.00g.
저녁 식사: McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Premium McWrap Chicken & Ranch (Grilled). 간식/기타: Frito-Lay Munchies Cheese Fix, Starbucks Doubleshot Mocha + Energy, M&M's Peanut M&M's (Package), Nabisco 100 Cal Ritz Snack Mix, Hostess Twinkies Golden Sponge Cake with Creamy Filling. 더보기
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3078 kcal
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운동:
책상 업무 - 8 시간, 댄스 (스퀘어 댄스) - 35 분, 휴식 - 7 시간 25 분, 숙면 - 8 시간. 더보기
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