Newoutlook님의 저널, 2011년 01월 4일

Went to the dentist today my wisdom teeth are coming in and my jaw is swollen. Can barely eat anything right now. Just don't have the appetite. It may be the antibiotics but man im just not up to speed. So therefore no food journal for a little bit.(still making personal notes about what i eat but its not enough for a day) I have to wait till the 20th to get this pain out because i actually need an oral surgeon. Yay -_-

다이어트 캘린더 보기, 2011년 01월 4일:
1297 kcal 지방: 53.32g | 단백질: 90.95g | 탄수화물: 111.65g.   아침 식사: skim milk, honey wheat bread, scrambled egg, Cardio Choice Buttery Spread(with flax oil). 점심 식사: mozz, turkey lunchmeat, flour tortilla, milk. 저녁 식사: water, banana, sugar, Lemon-Lime Unsweetened Soft Drink Mix, baked chicken, Lima beans. 더보기

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