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Gewicht omhoog: +0.3 kg.
Component = (vet, spieren, bot):
Verschil = ( +0.3, 0, 0) kg
Gewicht = (15.3, 52.7, 2.8) kg
Verdeling = (21.6, 74.4, 4.0) %
Vocht = 55.4%
Late meting. Vandaag voor de tweede dag achter elkaar een 70’er kunnen invoeren. En ik ben er blij mee.
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70.8 kg
지금까지 감소한: 20.2 kg.
남은양: 5.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 12월 11일:
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1790 kcal
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지방: 60.85g | 단백질: 98.92g | 탄수화물: 209.61g.
아침 식사: Tap Water. 점심 식사: Ei (Eigeel), Ei (Eiwit). 저녁 식사: Pickwick Original English Thee, Tangerines (Mandarin Oranges), Orange, Pickwick Original English Thee, Pickwick Original English Thee, Aldi Roomboter Sprits, Pickwick Original English Thee, Pickwick Original English Thee, Volkoren Pannenkoek, Bosbessen Jam, Schenkstroop. 더보기
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주 2.1 kg 증가하기
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