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Not eating the best thing for dinner but it got so late I had to make something quick. Yet again my son wouldn't eat his dinner so I am eating it and added tamales. Stayed under my RDI though...
다이어트 캘린더 보기, 2014년 01월 6일:
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1900 kcal
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지방: 112.00g | 단백질: 74.50g | 탄수화물: 152.50g.
점심 식사: French's Classic Yellow Mustard, Safeway Mayo with Extra Virgin Olive Oil, Papa Pita Thinwich, Lucerne Sharp Cheddar Slices, Hillshire Farm Honey Roasted Turkey Breast, Hormel Original Pepperoni Slices, Lucerne Sliced Provolone Cheese, Mezzetta Golden Greek Deli Sliced Peperoncini. 저녁 식사: Lucerne Shredded Mexican Four Cheese Blend, Nalley Beef Tamales in Chili Sauce, Nalley Hot Chili Con Carne with Beans. 간식/기타: International Delight Iced Coffee Light - Mocha, Water, Water, Giant Food Bananas (Large), Water. 더보기
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3280 kcal
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운동:
가사 - 2 시간, 휴식 - 10 시간 40 분, 숙면 - 11 시간, 댄스 (빠른 동작, 에어로빅) - 20 분. 더보기
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 댓글
That was the toughest part to break from is eating my kids leftovers. Just don't do it, it will be ok
2014년 01월 6일 작성이: mekellyuwho
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it was more than leftovers...he didn't even toughhis food. He has Autism and is soooo very picky
2014년 01월 6일 작성이: Missychick21
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2014년 01월 6일 작성이: Missychick21
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I have 2 nieces that are autistic 😊. Its ok to let it sit there if you were out take it home eat it as leftovers the next day or just let it go. If your home I don't know just don't do it its not doing you any good be true to your kids and true to yourself and skip it. 😁
2014년 01월 6일 작성이: mekellyuwho
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I need to break a lot of bad habits lol
2014년 01월 6일 작성이: Missychick21
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Most of us do, I think. But we Can. It takes a lot of perseverance, though.
2014년 01월 6일 작성이: 88elizabethcady88
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:) That's why I joined this site. I hold myself accountable and have other people who care enough to help
2014년 01월 6일 작성이: Missychick21
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2014년 01월 6일 작성이: jpeachy
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Thank you peachy :-) I wish it was as easy as just waking up 100 pounds lighter but I k ow it will take A LOT of work and time
2014년 01월 6일 작성이: Missychick21
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2014년 01월 7일 작성이: BuffyBear
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:) Yep today is a new day! Better choices and maybe better meal prep this morning so I am not rushing this evening.
2014년 01월 7일 작성이: Missychick21
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Oh agree on the bad habits! I figure if I can break each one slowly...like cutting out pop out a little at a time or only going to eat at places without drive thru, then eventually I can cut them down completely and at same time build up the good habits!
2014년 01월 7일 작성이: smartimarti71
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Luckily I moved to a smaller town where the closest drive thru is 20 min. away but when I do go into town for bills and such I end up getting something cheap and quick every time :( Though I guess I could make worse choices than Subway right??
2014년 01월 7일 작성이: Missychick21
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