Time flies so fast. In no time I’ll be at my goal. And in no time I will be 20.
다이어트 캘린더 보기, 2020년 11월 21일:
|
1223 kcal
|
지방: 36.29g | 단백질: 44.54g | 탄수화물: 194.49g.
아침 식사: Just Great Stuff Organic Powdered Peanut Butter, Kirkland Signature Three Berry Blend, Benton's Chewy Chocolate Chip Cookies, Apples , Land O'Lakes Salted Butter, Bob's Red Mill Super Fine Almond Flour, Farmer's Market Large Grade A Eggs, Bananas . 점심 식사: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) . 저녁 식사: Kirkland Signature Three Berry Blend, Mission Whole Wheat Flour Tortillas (45g), Tangerines (Mandarin Oranges) , 365 Organic Almond Milk - Unsweetened. 더보기
|
|