I have been getting on the treadmill and trying to keep my focus as well as my attitude positive so I don't become discouraged with my second gain. Ho-hum. It's gonna be all right.
다이어트 캘린더 보기, 2009년 01월 7일:
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1208 kcal
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지방: 26.43g | 단백질: 40.88g | 탄수화물: 212.24g.
아침 식사: pear, skim milk, brown sugar, oatmeal. 점심 식사: mushrooms, eggplant, stewed tomatoes, italian bread. 저녁 식사: ICBINB spray, pita, crinkle cut fries. 간식/기타: granola, chocolate yogurt raisins, Fiber One Yogurt, honey, Organic Green Tea. 더보기
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