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will i went to weigh in i lost 1 lbs not bad i guess :-/ i did not do to much this whole week but stay home most the time thank god my little Sophia is getting better i m so proud of my best friend Jessica she lost a god bit of weight 7 lbs way to go love cant wait to hit the gym on Monday you my rock holding me down you give my a good push honey i m proud to have a friend like you <3
다이어트 캘린더 보기, 2013년 12월 18일:
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572 kcal
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지방: 25.58g | 단백질: 37.38g | 탄수화물: 62.94g.
아침 식사: Costco Multigrain Flatbread, Athenos Natural Crumbled Feta Cheese, Egg Beaters All Natural 100% Egg Whites. 점심 식사: Jus by julie Sweet Spin. 저녁 식사: weight loss nyc weight loss nyc swiss chocolate, Baby Carrots. 간식/기타: Dry Roasted Sunflower Seeds (with Salt Added). 더보기
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