jas218님의 저널, 2009년 01월 5일

More- I can't wait to be under the 200 mark consistently.I think I might feel that I accomplished something. I haven't been there in such a long time and I have been here (where) I am before. I have always joked with my sister in-law that we have zanorexia (I do not mean any direspect or to make light of eating disorders) but zanorexia is the opposite if anorexia. A sufferer of zanorexia is unable to see themselves as overweight or obese. I have always thought I looked good. But I have a warped sense of my body. It doesn't matter if I am dressed of naked. I know I am carrying too much weight logically but cannot see it. I don't know if anyone else really gets what I am saying here, but my point is that it's changing and I have become very aware of my body type and I don't like it. So I am becoming impatient with my weight loss right now I want more faster. Believe me I know I've done well and am doing well but I am just feeling this way right now. Oh well, time for lunch.

다이어트 캘린더 보기, 2009년 01월 5일:
1257 kcal 지방: 17.17g | 단백질: 66.28g | 탄수화물: 221.21g.   아침 식사: Cinnamon Life, skim milk. 점심 식사: orange, Fiber One Yogurt, whole grain white rice, boneless skinless chicken breast. 저녁 식사: mozzarella, eggplant, mushrooms, stewed tomatoes, boil in bag brown rice. 간식/기타: bigelow, banana, chocolate yogurt raisins. 더보기
2420 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기

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