less_of_me님의 저널, 2010년 12월 19일

Been awhile since I've logged on here...managed to put on all my lost weight plus some. Purchased the Kinect for my family for Christmas and bought the Biggest Loser workout for myself. Started it yesterday and dear Lord am I out of shape. I guess I have to start somewhere right? Hope all my old friends here in fatsecret land have had success over the last year and I look forward to reconnecting. Merry Christmas!

다이어트 캘린더 보기, 2010년 12월 19일:
1929 kcal 지방: 33.10g | 단백질: 51.45g | 탄수화물: 367.10g.   아침 식사: Ham & Cheese on a Croissant, Mountain Dew. 저녁 식사: 100% Whole Wheat with Honey Bakery Bread, American Cheese, American Singles, 2% Fat Milk, Condensed Tomato Soup. 간식/기타: Mountain Dew. 더보기
2582 kcal 운동: Biggest Loser Kinect - 15 분, 휴식 - 15 시간   45 분, 숙면 - 8 시간. 더보기

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