shiny50님의 저널, 2020년 10월 28일

Yay met my first goal. 50 pounds lost since coming back to FS and 80 pounds total. I feel so much better than I did at over 300 pounds. Easier to move and back & knees much less pain. Onto my next goal which I will set at 199 pounds.

103.0 kg 지금까지 감소한: 36.3 kg.    남은양: 12.7 kg.    다이어트 실행도: 합리적.