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I was NOTa good girl this weekend. I think I still was in the negative on calories but could not resist stopping at In and Out Burger after dancing at a concert all late into the evening. Then the family Christmas celebration was on Sunday. I didn't eat anything unhealthy per se, but the champagne didn't help the calorie count.
Back on the bandwagon today!
다이어트 캘린더 보기, 2010년 12월 13일:
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1116 kcal
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지방: 26.12g | 단백질: 70.63g | 탄수화물: 149.15g.
아침 식사: ham, smart balance butter, alvarado street bakery, Reduced Fat Latte Coffee. 점심 식사: grapes, organic mayo, tuna, Stone Ground Wheat Crackers. 저녁 식사: crab claw, shrimp, squid, vegetarian pho. 더보기
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2187 kcal
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운동:
운동 기계 (중간속도) - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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