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After crazy binge eating, I consider deciding and sticking with day one is a bigger win for me than it was losing the 9 pounds.
다이어트 캘린더 보기, 2020년 10월 23일:
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1056 kcal
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지방: 40.21g | 단백질: 24.11g | 탄수화물: 157.85g.
아침 식사: Choceur Dark Chocolate with Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . 점심 식사: Kroger Whole Wheat Tortilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . 더보기
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