jas218님의 저널, 2008년 12월 17일

We went on a field trip today at school. I didn't feel like I pigged out on the pizza,I know I ate 4 slices but CiCi's slioces are small. Haha. I knew what I was doing. CiCi's is not even what I would consider quality pizza,no offense if you love it, but I am born in raised in the Chicagoland area and we areknown for the mob, the Cubs and PIZZA. Anyway, my point is CARB overload today. Guess it's veggies and skim milk for dinner. It's those brownies haunting me and taunting me again. This time they won.

다이어트 캘린더 보기, 2008년 12월 17일:
2210 kcal 지방: 108.19g | 단백질: 83.25g | 탄수화물: 222.54g.   아침 식사: skim milk, brown sugar, oatmeal. 점심 식사: tomatoes, iceberg lettuce, ranch dressing, Garlic Bread, Cinnamon Rolls, Buffalo Chicken Pizza, Brownies, Apple Pizza, 12" Zesty Veggie Buffet Pizza, Spinach Alfredo Pizza. 저녁 식사: Steamed or Boiled Without Shell Lobster, chocolate chip cookie, garden salad, French Salad Dressing, Cheddar Bay Biscuits, fried shrimp, shrimp scampi, crab. 더보기
2764 kcal 운동: 볼링 - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기

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