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Very overwhelmed. But, still motivated enough to keep going!
다이어트 캘린더 보기, 2013년 11월 14일:
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1965 kcal
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지방: 134.24g | 단백질: 126.37g | 탄수화물: 83.36g.
아침 식사: Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer, Morningstar Farms Veggie Breakfast Sausage Patties. 점심 식사: Hodgson Mill Milled Flax Seed, Great Value Original Liquid Eggs, Blue Bonnet Homestyle Soft Spread Margarine, Morningstar Farms Veggie Grillers Prime, Mustard. 저녁 식사: Friendly Farms 2% Reduced Fat Milk, Happy Farms Swiss Cheese. 간식/기타: Skippy Natural Creamy Peanut Butter, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Sweet Additions Stevia, Cocoa Powder (Unsweetened), Sugar in the Raw Stevia in The Raw (Packet), Fisher Chef's Naturals Walnut Halves & Pieces, Lifesavers Sugar Free Lifesavers. 더보기
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2288 kcal
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운동:
걷기 (느리게) - 3km/h - 35 분, 휴식 - 15 시간 25 분, 숙면 - 8 시간. 더보기
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