145amust님의 저널, 2008년 12월 16일

Goodmorning,,,

Ok, A pound is a pound!!!!! so, I will take it.. I am working out harder this week, and trying differnet leg and foot movements when running, and instead of pilates we are weight training 2 days a week, only a half hour session each..but all I can afford right now.It is raining and sleeting this morning so I am going to try a dvd that I bought It is a fat blasting latin dance mix.. so hopefully I will burn fat and learn how to dance. I will let you know how it is.....

Enjoy your day all.
Only 6 more to go!!!!!!!!!
68.5 kg 지금까지 감소한: 8.6 kg.    남은양: 2.7 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


145amust님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유