Gabby1805님의 저널, 2013년 11월 1일

I am ready to get back to me. I have moved across the country and my husband is now home from deployment. The only thing stopping me is me. I am weary due to the approaching holidays but I have to do this for me. It is not about a certain size its about being able to walk up the stairs without being out of breathe. Health is more important than anything right now.

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Think of it this way. The holidays are two days, not two months, lol! Start now and you can be 5, 10, etc. pounds smaller by January. If you lose 5 in November and 5 in December, that would be amazing. You may lose even more. You can get through those days with planning and extra activity. Good luck!

2013년 11월 1일 작성이: Suzi161


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