barbieq13님의 저널, 2010년 11월 29일

Well, it only lasted 2 days and found it's way back. grrrrr. But that's ok... I didn't actually gain over the 4 day weekend and I didn't log, didn't go crazy over carbs, I even had pasta Saturday and beer sunday!
But today is back to the grind. Gonna hit it hard this week and try to limit my wine. Also increase water. I know that's a big downfall is my water consumption.
Looking forward to see how everyone else has done!

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Sounds good, I'll hit it hard with you! And I have to tell, much as I don't want to, I started cutting back on the booze when I was sick and it made a huge difference. I don't think it's just the calories, it must be metabolic. Quelle drag though, I really like to have a drink or two at the end of the day. I'm trying to limit to weekends only during this mad holiday season though and see how it goes. 
2010년 11월 29일 작성이: Z'sMama

     
 

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