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Goodmorning.Its early morning and I'm on my way to work.My weight loss continues.I was happy to see the number when I stepped on scale.I lost another 1.5kilo(3.3pounds) since my last weight entry.So in total it makes around 6pounds/3kilo in one week.I keep wondering how much 'water weight' I'm caring around.I'm surely happy that I'm getting rid of extra water.And in case if I started to lose fat already,its even better.I overcame addiction to food. Sometimes I have a desire to have a normal filling meal with bread/rice as a base food.But I don't 'crave' anything particularly and dont even want to eat any junk like chocolate/fast food etc.Yesterday I took my little sister (well,she is not that little,she is a medical student)to pizza shop and I didn't eat even a bite of pizza.Since they didn't have anything low carb,I just sipped on lemonade.I asked the waiter not to put any sugar in it and I mixed a packet of sweetner that I had with me.It was fine and believe me,I didn't even want to eat pizza or ice cream that Alisa was eating.I'm happily continuing eating low carb lacto-ovo vegetarian way.And its fine with me.I'm gradually succeeding in becoming a monk in the city.Meaning I feel God like never before,I feel like he embraced me and will take care of all my worries.I have no addiction to anything including food and people.I don't have to force myself to do things that I need to do,it just occurs naturally.The more I'm being rejected by people,the closer I'm moving to the creator of the universe and I know he is there for me.Its a feeling like being taken in arms of someone who loves unconditionally.Its a feeling like none other...It feels like being in a place of safety and security,love and care.I wrote many things...I hope everyone is having a good time.
다이어트 캘린더 보기, 2010년 11월 29일:
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229 kcal
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지방: 16.88g | 단백질: 12.77g | 탄수화물: 7.13g.
아침 식사: Cabbage, cream luna, Onion, soybean oil, egg. 더보기
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 댓글
You made me smile, Monk in the city:) Fear dissolves, Caring and loving yourself and becoming your heal thy self is a very safe secure loving place to be. Why would our creator want us to suffer? I see no reason but the choice is ours. Smile and the world smiles back at you, we cannot change others but we can change ourself. TOWANDA!!!
2010년 11월 28일 작성이: Lisa Online
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They say the eyes are the window to the soul So thank you God, for my bright, shiny smile The one who captures people’s attention The one I’m told can light up a room So happy, so full of love and positive energy So distracting that no one notices my eyes And the secrets they reveal Of pain, of heartache, of emptiness Of anger, of betrayal, of hopelessness Keep shining, sweet smile Show people what they want to see And protect my eyes from being revealed. Hi Anita, I found this posting in my Soul Garden and thought about you. Truly I pray that you, me, the writer of this poem and all inhabitants of our world find true happiness as we break through extraordinary pain with our Love. With Love, Lisa
2010년 11월 29일 작성이: Lisa Online
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Good Morning Anita, I'm Shaking off my tail feathers and am getting ready to take off into a new work week. Why fly with the Turkey's when we can soar with the Eagles? Let's keep a good birds eye focus in keeping the good energy level this week! Honk, Honk, TOWANDA!!!!
2010년 11월 29일 작성이: Lisa Online
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Check out Ctlss's journal when you get an opportunity. Play the you tube as you read it as it is mind blowing:) Toe tapping happy! TOWANDA!!
2010년 11월 29일 작성이: Lisa Online
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Anita, what a marvelous journal entry! I am so happy for you. You are truly changing before our very eyes. Glad that you were able to enjoy some time with your sister. Great job with the lemonade...I am not sure I could have done that! As for your spiritual journey, I want you to know that God truly loves you. I am posting a journal entry just for you! Please listen and read the words....because you are truly BEAUTIFUL!
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Nice job on the weight loss. You are really moving right along now. Keep it up:)
2010년 11월 29일 작성이: LauPug1
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Lovely journal today Anita. You sound so much more peaceful now. I am not sure I could have been so good at a pizza shop as you were tho ~ lol. It sounds like you are experiencing inner peace finally and for this, I am very happy for you. You are heading in a good direction, both with your food and with your feelings. Stay on the road you are on for there is a rainbow waiting!!!
2010년 11월 29일 작성이: The Next Number
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