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Balance.
I can't seem to find a balance.
I give all or nothing. And when I am giving all to a new way of eating and viewing food. I feel as if I am giving nothing to other aspects in my life. ie. housework, finances...
I am seriously bummed right now.
Maximizing the bad, minimizing the good.
Balance.
다이어트 캘린더 보기, 2008년 12월 2일:
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1610 kcal
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지방: 50.37g | 단백질: 74.96g | 탄수화물: 230.94g.
아침 식사: banana, skim milk, honey bunches of oats. 점심 식사: potato, tuna fish, broccoli, miracle whip, Real Mayonnaise, Wheat Bread, banana. 저녁 식사: cauliflower, artichoke, tomato, mozzarella, Wheat bread. 간식/기타: granola, banana. 더보기
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2824 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 15 분, 앉아있기 - 6 시간, 휴식 - 9 시간 45 분, 숙면 - 8 시간. 더보기
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