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It’s a day after 😂😂. Gosh. I was happy. It’s kay. I think it’s just fluctuation. I was horse back riding yesterday. I think it’s muscle somewhat.....
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49.5 kg
지금까지 감소한: 3.5 kg.
남은양: 8.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 6일:
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1239 kcal
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지방: 35.05g | 단백질: 36.71g | 탄수화물: 206.92g.
아침 식사: Honey , Blueberries , Strawberries , Publix Red Seedless Grapes, Silk Pure Almond Milk - Unsweetened Original, Millville Rolled Oats 100% Whole Grain Old Fashioned. 점심 식사: Barilla Marinara Pasta Sauce, Coburn Farms Mexican Style Four Cheese, Kroger Whole Wheat Tortilla, Pineapple . 저녁 식사: Chicken Meat (Roasting, Roasted, Cooked) , Kirkland Signature Unsalted Sweet Cream Butter, Fat Added in Cooking Cooked Buckwheat Groats. 더보기
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주 4.1 kg 증가하기
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