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Gewoon lekker simpel☺️
다이어트 캘린더 보기, 2020년 09월 4일:
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1681 kcal
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지방: 58.32g | 단백질: 76.23g | 탄수화물: 209.22g.
아침 식사: Blauwe Bessen, Zespri Kiwi Green, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. 점심 식사: Lindahls Kvarg Vanillesmaak, Blauwe Rozijnen, Jonagold, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. 저녁 식사: Strawberry Cheesecake Muesli, Lindahls Bosbes-Vanillesmaak, Jumbo Mini Wortelen, Jumbo Vegetarische Fijn Gekruide Balletjes. 간식/기타: Zonnatura Agavesiroop, Meergranen Rijstwafels, Jumbo Pindakaas Stukjes Noot, Jumbo Duo Pasta, Home Made Cheesecake Bosbes/Framboos. 더보기
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1762 kcal
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운동:
Up to the beat - 28 분, 휴식 - 15 시간 32 분, 숙면 - 8 시간. 더보기
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