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Yay! Haven't been able to log my food for two days....but strayed only once (had two pieces of pizza at the fall fest last night) Glad to see weight comin off! Dr will be happy when I see him on the 31.
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111.0 kg
지금까지 감소한: 6.9 kg.
남은양: 36.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 10월 18일:
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1716 kcal
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지방: 127.80g | 단백질: 85.35g | 탄수화물: 74.17g.
아침 식사: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Scrambled Egg (Whole, Cooked), Bacon (Cured). 점심 식사: classic chicken noodle soup. 저녁 식사: pumpkin stew. 간식/기타: Russell Stover Sugar Free Toffee Squares, Atkins Endulge Peanut Caramel Cluster Bar. 더보기
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주 2.8 kg 감소하기
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