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Still doing well with restricting my carbs. I had a baby shower to attend this weekend that I was a little worried about, but I did great! They had all the items to put together your own sandwich, so I just made lettuce wraps with veggies, meat and cheese. Then I avoided all the candy and grabbed a handful of nuts. I did treat myself to a strawberry and a slice of fresh pineapple and avoided the cupcakes! I was pretty proud of myself for not cheating at the shower.
I'm excited to be taking a horseback riding lesson tonight, my first of four that I signed up for. That should be fun!
Had coffee and eggs for breakfast. Lunch was a quick stirfry with beef, bok choy, peppers, onions and water chestnuts.
다이어트 캘린더 보기, 2013년 10월 15일:
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771 kcal
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지방: 52.06g | 단백질: 44.49g | 탄수화물: 26.54g.
아침 식사: Egg, Coffee (Brewed From Grounds), Alta Dena Pasteurized Manufacturing Cream. 점심 식사: Sunkist Diet Orange Soda (Can), Onions, Bell Peppers, Kroger Sliced Water Chestnuts, Frieda's Baby Bok Choy, Genuine Steak House Brand Beef Ribeye Steak. 저녁 식사: Turbot with Vegetable (Diet Frozen Meal). 간식/기타: Great Value Ranch Dip, The Biggest Loser Celery Sticks, Jicama, Cucumber (with Peel). 더보기
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