Doing okay on eating not so well on exercise, 1 lb lost so I'm happy but I could be doing way better.
다이어트 캘린더 보기, 2008년 11월 19일:
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1053 kcal
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지방: 37.83g | 단백질: 55.01g | 탄수화물: 122.40g.
아침 식사: orange, sweet and low, coffee creamer hazelnut, Non-Dairy Coffee Creamer, coffee, oatmeal old fashioned, apple. 점심 식사: water, Soy Sauce, chicken leg quarter, cooked long grain white rice, chopped broccoli, cauliflower frozen. 저녁 식사: Ranch Dressing, 16" Supreme Pizza. 더보기
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