barbieq13님의 저널, 2010년 11월 16일

Well, everything is going well with work and the issues of last week, but TOM is over and I still have not dropped anymore. I had more calories over the weekend while maintaining low carbs, I took a water pill, I've been exercising, my daily cal/carb is relatively low.... But I have to change something. I just don't know what. I've been fluctuating between 200 and 202.... DAMN! This is frustrating! I know, I know, I am not listening to my own advice. Weight comes off more slowly at this point and plateaus are needed. But I don't want to stay here! I might settle for 190 eventually, as long as I wind up a size 12... that won't be hideous... but I can't be done yet! I've got to figure out what I need to do to kick it back into gear!
Any suggestions?

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