2020년 08월 13일 작성이: deborahkerr
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61 pounds? holy loss. that's awesome.
2020년 08월 13일 작성이: one.point.O
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Great work 61 LBS is a lot.
2020년 08월 13일 작성이: SMK2016
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That is awesome weight loss. Stay the course and it will continue to fall off.🤩
2020년 08월 13일 작성이: MeWestlake
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You ARE Amazing And An Inspiration To Me!
2020년 08월 13일 작성이: rcguenth
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Great job!! So impressive.
2020년 08월 13일 작성이: newnamewhodis
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I walk how the mood takes me, sometimes 1.5 miles sometimes 7,
Listen to your body and move daily! Congrats
2020년 08월 13일 작성이: jorie148
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Thank you all for your words of support. I am fighting for a return to health and your kind words really help my mindset.
2020년 08월 14일 작성이: shiny50
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Do you have a pedometer,smart watch or I watch?
My I watch links to my cell and this app, it’s a game changer. Put it in in the am then off at night and it shows how much I walk at home too. Every step counts!
2020년 08월 14일 작성이: jorie148
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Congratulations!! Determination and strong will, will get you there. My RD has x my micros set but im not having enough protein intske. Im avoiding carbsxasxmuch as possible and going dow. I would love to lose another 100 myself. Be strong! You can do it!
2020년 08월 15일 작성이: nata2ha
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Impressive! Well done with the walking as well!
2020년 08월 15일 작성이: Ireland-83
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You're doing great Shiny! Remember, this is a marathon, not a sprint, and it gives you time to develop good eating habits that will serve you well the rest of your life. Keep up the good work! 🌈
2020년 08월 15일 작성이: shirfleur 1
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Just remember months ago you had over 150 pounds to lose! Now you are down to 90ish. It's a marathon, not a sprint, and you are doing great! Congratulations!
2020년 08월 16일 작성이: ny_shelly
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2020년 08월 16일 작성이: CharlieLovesChaplin
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