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Been keeping on track the last few days...feels good to be able to "reel" yourself back in after a period of eating poorly - I can thank FS for that! This is the season where the hardest challenges start - the holidays and all the tasty foods that come with them...stay strong everyone!
다이어트 캘린더 보기, 2008년 11월 4일:
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1067 kcal
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지방: 15.44g | 단백질: 61.29g | 탄수화물: 193.56g.
아침 식사: skim milk, strawberries, raspberries, blueberries, blackberries, apple, Lower Sugar Oatmeal - Maple. 점심 식사: tortilla factory, chicken kirkland, swanson, carrots, apple. 더보기
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