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Ok.. Day 1.. Im excited to get back to healthy eating.. my body is excited to. I can really see the negative effects on mood, energy, and overall wellbeing when you are not eating healthy. Im ready to give my body a well deserved boost of life!! :) Better Me Here I Come!!
다이어트 캘린더 보기, 2010년 11월 1일:
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1221 kcal
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지방: 48.10g | 단백질: 25.97g | 탄수화물: 182.77g.
아침 식사: trident layers, grapes, trident layers, trident layers. 점심 식사: water, blue cheese, veggie patties, salsa, salad. 저녁 식사: wheat thins. 간식/기타: grape juice, butterfinger, grapes, water, water. 더보기
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