|
다이어트 캘린더 보기, 2020년 07월 6일:
|
2763 kcal
|
지방: 74.09g | 단백질: 93.75g | 탄수화물: 462.34g.
아침 식사: Bananas, Strawberries, Kiwi Fruit, Rocket, Pineapple. 점심 식사: Bananas, Hellmann's Real Mayonnaise, Debonairs Pizza Vegetarian (Standard), Cheddar Cheese, Debonairs Pizza Original Base (Real Deal), Debonairs Pizza Original Base (Real Deal), Pizza Base, Tahini Salad Dressing, Lettuce, Cucumber (with Peel), Cherry Tomatoes, PnP Chickpeas, Debonairs Pizza Original Base (Real Deal), Pizza Base. 저녁 식사: Cherry Tomatoes, PnP Butternut, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), PnP Butternut, Oven Baked Potato French Fries (from Frozen), Fry's Vegetarian Vegetarian Chicken-Style Burgers. 간식/기타: PnP Chunky Chives Cottage Cheese, PnP Chunky Chives Cottage Cheese, Oil Popped White Popcorn. 더보기
|
|
387 kcal
|
운동:
자전거 (느린속도) - 18km/h - 30 분, Fitbit - 23 시간 30 분. 더보기
|
|