susieq1941님의 저널, 2008년 10월 3일

Still weighing 156.....however, in between my weigh ins I have (not with pride) reached 161!!!!!!!!!!!!!!!!!!!!!!!!! So I'm forgiving myself because I have got it back down again. Also not so proud that I can't keep a downward sprial going.....what the heck is stopping me?? One day I am so focused and the next, all focus out the window. I suppose I don't want it badly enough. Having weight 173 at my highest (not reflected on fat secret) I am too complacent at 156. Need a boot in the arse I suppose!

다이어트 캘린더 보기, 2008년 10월 3일:
1236 kcal 지방: 51.74g | 단백질: 68.05g | 탄수화물: 127.61g.   아침 식사: fudgicle, egg beaters, peanut butter, hummus. 점심 식사: lean cuisine pizza. 저녁 식사: mushroom, onion, morning star , wasa crackers, sargento light string cheese. 간식/기타: peanut butter, Sugar Free Orange Jello, Mixed Nuts, Honey-Roasted, with Peanuts , tomato juice, cottage cheese. 더보기

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Maybe you are where you need to be. As long as you are happy with yourself!  
2008년 10월 3일 작성이: graciepoo
Great job getting it back down to 156. Hang in there and keep trying. Don't give up! :) 
2008년 10월 3일 작성이: mbhpro
Yes, step it up and I'm sure you can do it! 
2008년 10월 4일 작성이: biblioholic03

     
 

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