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Great day.
ZERO walk ZERO swim. Drove 10 hours, visited three with aged aunt. Well worth the lack of everything else. Thought I had it under control time-wise until I realized we had changed time zones. Oh well, better luck tomorrow. :) I'll be walking tomorrow in D.C.
다이어트 캘린더 보기, 2013년 07월 30일:
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1720 kcal
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지방: 141.23g | 단백질: 82.71g | 탄수화물: 31.63g.
아침 식사: Scrambled Egg made from Dry Eggs, Breakfast Best Pork Sausage Patty. 점심 식사: McDonald's Side Salad. 저녁 식사: Kraft Mayo, Cracker Barrel Old Country Store Side Salad, Cracker Barrel Old Country Store Spicy Grilled Catfish, Cracker Barrel Old Country Store Turnip Greens. 더보기
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2088 kcal
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운동:
운전 - 10 시간 22 분, 휴식 - 5 시간 38 분, 숙면 - 8 시간. 더보기
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