|
Temen-temen mau tanya dong
aku mau coba chloe ting challenge, kira-kira yang cocok apa ya buat nurunin kira-kira 5kg, ngecilin paha sama lengan.
mohon jawabannya ya
다이어트 캘린더 보기, 2020년 05월 22일:
|
938 kcal
|
지방: 32.23g | 단백질: 38.83g | 탄수화물: 137.79g.
아침 식사: Soy Nuts, Date, Papaya. 저녁 식사: Cooked Carrots, Cooked Cauliflower (from Fresh), Cooked Collards, Indonesian Fried Tempeh, Nasi Putih, Papaya. 간식/기타: Soy Nuts. 더보기
|
|