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Sad feeling continues... I think I should quit The pill, since i started last Thursday i began to feel a little bit more sad every day. Don't know if there is any kind of relation, but that is the only thing that changed on my diet. After that, everything started to lack balance.
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65.6 kg
지금까지 감소한: 2.4 kg.
남은양: 10.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 07월 23일:
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978 kcal
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지방: 46.98g | 단백질: 116.04g | 탄수화물: 17.69g.
아침 식사: Egg. 점심 식사: Egg, Cucumber (with Peel), Chicken Breast (Skin Not Eaten), Lettuce. 저녁 식사: Sardines in Oil (Canned), Garlic, Onions, Pork Loin (Tenderloin), Egg. 간식/기타: Peanuts in Shell (Shell Not Eaten), Peach, Green Tea, Espresso Coffee, Water (Bottled), Now Foods Omega-3. 더보기
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2214 kcal
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운동:
걷기 (중간) - 5km/h - 1 시간 30 분, 책상 업무 - 8 시간 30 분, sit ups - 10 분, 휴식 - 6 시간 50 분, 숙면 - 7 시간. 더보기
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주 2.1 kg 감소하기
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 댓글
Sometimes the pill (until it complete controls your hormone cycle) will give you mood swings. It is much like pms. Sometimes it takes a while for your body to get used to it (like a month). If you can't handle the mood symptoms, then yes, you should stop taking it. Feel better my friend.
2013년 07월 23일 작성이: MinaNew
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If the feeling is continuing, give a call to your doctor to discuss what's happening. The dosage may not be the best one for you....perhaps a bit of adjustment is necessary. There are several formulations available. Definitely talk to someone in that office before discontinuing any medication cold-turkey. Hope you feel better.
2013년 07월 23일 작성이: Sandy701
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Thank you for the advice, i will definitely make an appointment.
2013년 07월 23일 작성이: yo_manitas
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