가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
yo_manitas
저널
yo_manitas님의 저널
yo_manitas 님의 프로필
|
체중기록
22중 1에서 5
페이지:
1
2
3
4
5
다음
2013년 09월 18일
Well, I am back, with a lot of struggles, many things are going on through my life at the moment and my emotions are playing against me. Keep trying to stay focused but i was lucking motivation.
I will not weight myself everyday, this is driving me crazy, next goal is to weight the 25th, to see how I am doing.
Sorry for my absence, normally this means that I am hiding and eating somewhere no-one can see me.
I wish I had more strength. I'm trying to set my motivation on my B-Day in December, so it gives me quite some time to get to my senses and recovering from my unhealthy actual life.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.1 kg
0.9 kg
12.1 kg
합리적
(2개의 댓글)
주 0.1 kg 감소하기
2013년 08월 7일
Depressed :( (weight gain)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
68 kg
0 kg
13 kg
합리적
(댓글 1개)
주 10.5 kg 증가하기
2013년 08월 5일
Hello Diet! :)
Back from my holidays, I was too scared to weight myself in, so i will do it, hopefully on Wednesday. I'm so scared i can see my body and notice a weight gain :(.
But this is life and weight for me has always been a yo-yo.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65 kg
3 kg
10 kg
합리적
(2개의 댓글)
안정된 체중
2013년 07월 25일
Finally reached my goal of 65 to allow myself going on holidays (never thought it was an achievable goal). Now i have accomplished it, i will try my best to keep carbs low but im sure it wont be an easy task, lets be realistic, its holidays!
But still i am very positive on my 10 kg goal so even when i might be more flexible, the mind is set on taking care of myself (body-heart-mind) So i will take long walks on the beach and empty my mind.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65 kg
3 kg
10 kg
합리적
(2개의 댓글)
주 2.8 kg 감소하기
2013년 07월 24일
Feeling with more energies and more positive, i will take this slowly, and enjoy a bit more, my deadline in front of me and those 400 grams are stuck with me. So if i dont get to lose them. I will have to accept that for this Friday i have not completed my challenge. I'm not going to cheat by starving myself or over exercising just to move one number.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.4 kg
2.6 kg
10.4 kg
합리적
댓글달기
주 1.4 kg 감소하기
yo_manitas님의 체중기록
전체 내역보기