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The last two nights I have gotten more sleep! I have had at least 6 hours! I feel so great! I do know my body needs the rest, but it is hard to get everything done. I also read a great tip on FS. Here it is in case anyone missed it. Freeze a yogurt and eat it slightly frozen! I guess I could have tried it along time ago, but never did! Try it! It makes you feel like it is a treat!
다이어트 캘린더 보기, 2008년 09월 26일:
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321 kcal
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지방: 2.85g | 단백질: 47.09g | 탄수화물: 27.00g.
아침 식사: Fiber One Yogurt. 점심 식사: salsa, tuna fish. 간식/기타: french vanilla coffee-mate creamer. 더보기
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