JeanPant님의 저널, 2020년 05월 18일

I don't understand ☹️ I didn't lose any weight this week. I ate clean. Drank more than 2L water each day. Had 2 days where I went off-track with dinner. I eat less than 1250 calories every day. I don't exercise, but I try to move around the house. Why?

다이어트 캘린더 보기, 2020년 05월 18일:
1152 kcal 지방: 16.64g | 단백질: 43.16g | 탄수화물: 220.20g.   아침 식사: Strawberries, Plums, Pears. 점심 식사: Medjool Dates, Woolworths Baby Corn, Woolworths Pomegranate Rubies, PnP Chickpeas, Tahini Salad Dressing, Bean Sprouts (Soybean or Mung), Woolworths Rosa Tomatoes, Cucumber (with Peel). 저녁 식사: Edamame Beans, Maple Syrup, Maple Syrup, Quinoa (Cooked), PB2 Peanut Butter Powder, Edamame Beans, Woolworths Crisp & Crunchy Stir Fry. 간식/기타: Grapefruit (Pink and Red and White). 더보기

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