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Weight on it's way down, sloooowly, but surely....sticking to sb & calories. Have a lot of exercize to still do for my challenge this week-May not make the 4 days but certainly 3.
다이어트 캘린더 보기, 2008년 09월 25일:
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1377 kcal
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지방: 35.50g | 단백질: 111.39g | 탄수화물: 155.89g.
아침 식사: yogurt dannon light & fit , 1/2 cup cottage cheese 2%. 점심 식사: sargento light string cheese, Whole Seed Honey Mustard, turkey. 저녁 식사: almonds, chicken, black bean sauce, egg drop soup, Green Snap Beans , brown rice. 간식/기타: Mediterranean Whole Wheat Pita Bread, Mediterranean Whole Wheat Pita Bread. 더보기
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