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Had a wonderful and busy weekend with DH. Scale showed a 176 this weekend-which is amazing. I did not record it...this morning back up to 179 agian. I feel 'puffy' so I hope it is water and the 176 will show up again. I don't think morning is the best time for me to weigh in LOL
~Happy Monday
다이어트 캘린더 보기, 2010년 10월 4일:
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1826 kcal
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지방: 140.45g | 단백질: 112.17g | 탄수화물: 32.50g.
아침 식사: coffee, Pumpkin MIM, cheddar, eggs, bacon, Heavy Cream. 점심 식사: pizza crust, jicama. 저녁 식사: butter, squash, spaghetti, chicken breast, My Usual Dinner Salad. 간식/기타: cheddar cheese, sugar free jello. 더보기
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2072 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간, 숙면 - 7 시간, 휴식 - 16 시간. 더보기
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