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Switching to Spike Diet hoping to quicken my metabolism. I crash dieted too many times...
Also, rejoined the gym since it will soon be too cold and dark to walk outside in the morning.
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70.3 kg
지금까지 감소한: 0 kg.
남은양: 9.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2010년 10월 3일:
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907 kcal
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지방: 41.50g | 단백질: 33.17g | 탄수화물: 98.38g.
아침 식사: activia light, canola oil, Turkey Smoked Sausage, stevia, half and half, coffee. 점심 식사: Strawberry Banana Smoothie (12 oz), Chicken McNuggets (6 Pieces). 더보기
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