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Today was soooo rough! I was soooo sick today i think i got food posioning or something because i have not been that violently ill in years!! Ans on the same day i get really sick, its also that time of the month lol! Which explained my unexplained weight gain the other day. All i could end up holding down today was water and crackers. So im sure i went over my 20 net carbs with like 10-15 saltines but oh well. Im sure i wont have a loss this week now but im going to kick a** next week! (thats what i have to tell myself not to get all bummed out lol) Night all!
다이어트 캘린더 보기, 2008년 09월 13일:
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1086 kcal
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지방: 79.52g | 단백질: 84.23g | 탄수화물: 11.27g.
점심 식사: Sliced Green Beans, Boneless & Skinless Chicken Breasts, jalapeno, red pepper, onion, garlic, broccoli, olive oil. 저녁 식사: ceasar salad, Boneless & Skinless Chicken Breasts. 더보기
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