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Yesterday went completely off Keto. Husband and I have been worried about our 88/92 yo mothers, arguing about who should go out and who was at bigger risk. Lots of worry and stress. Pizza Hut with 2 rum and Diet Coke drinks was our response. We blew off some steam (wink) and are doing much better this morning. We're going for a walk and back on Keto today. Sometimes I just have to give in to my husband, say "screw it", then get back on track. Not an optimal way to do things, but a way to survive 2 months of quarantine in a marriage where I am diabetic and follow Keto and my husband goes along with the way I cook without complaints.
다이어트 캘린더 보기, 2020년 04월 16일:
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1262 kcal
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지방: 108.72g | 단백질: 50.75g | 탄수화물: 15.73g.
아침 식사: Cream Cheese , Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Keto Waffle. 점심 식사: Hellmann's Real Mayonnaise, Tomatoes, Deli Sliced Ham, Cabot Whole Milk Mozzarella, Kraft 100% Grated Parmesan & Romano Cheese , Egg. 저녁 식사: Daisy Sour Cream, Pace Picante Medium Salsa, Lettuce, Trader Joe's Traditional Carnitas. 간식/기타: Keto Chocolate Chip Cookie. 더보기
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