TJSloan님의 저널, 2013년 05월 24일

Ok, so another day at 218. I'm not complaining though. My hubby has been out of town these last few days and of course before he left he bought a bag of Lemon Cruellers or however you spell them. He ate a few before he left and left the bag at home. Last night when I got home, I ate several of them and finally said "this isn't getting it" and threw the rest of them away. I also broke into the Girl Scout Cookies, but only had 4 cookies. Then I fixed 2 grilled cheese sandwiches and only ate one of them. So, it would appear that Thursdays are my splurge days too, at least this week. I did take half an Amaryl yesterday afternoon 'cause when I checked my sugar it was 142, however I'm not sure how soon after eating a pack of Lance Toastee Cheese crackers that was. This morning, my sugar was 113 and my weight was 218.

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Maintaining is better than gaining. Just keep telling yourself that. 
2013년 05월 24일 작성이: Kathy Vanish

     
 

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