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UGH! must stop drinking diet cokes!!!
TODAY'S GOALS
100 oz water - need to get started right now and put down the diet coke.
Weight Training - i have to do this in my office today but it's still very doable.
Ya know - when I write out these goals they seem very simple. I just need to focus on today and doing what I set out to do today. Stop worrying about all the days to come and just focus on today.
Beach this weekend is not going to be pretty, but I need to be eralistic and just focus on being healthy and feeling good. I'm never going to look fabulous in a bikini - it's just not possible - but I can be healthy and be proud of making good decisions.
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